Learn more about the AB Nutrition Guidelines for Children and Youth
Free healthy eating and active living resources.
Vitamin and Mineral Supplements: Think Food First
In today’s busy world, vitamin and mineral supplements may seem like an easy solution for people who feel they don’t have the time or inclination to “eat right.” But choosing “food first” is your best bet on the path to good health. more>>
Getting Value for Your Healthy Food Dollars
What kind of nutritional value are you getting for your money? Though it may seem, at times, to be more costly to purchase healthy foods, there are many steps you can take to minimize your monthly food bill. more >>
Active Fat: Your belly fat is constantly doing violent things that can cause cancer, Type 2 diabetes and heart disease. Start fighting back against Active Fat now. Watch the video!
Healthy U is profiling healthy places in your community! Read more
2009-2010 Alberta Food for Health Award Recipients Read more
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