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	Using the Glycemic Index to Make Healthy Food Choices The foods we choose have a huge impact on our health, including our risk for conditions like diabetes, obesity and heart disease. Fortunately, there are a number of tools we can use to guide our food choices. One such tool that is receiving a great deal of interest is the Glycemic Index. more>>


	Strong Bones, Strong Body: Healthy Eating to Promote Bone Health During Menopause Healthy eating and active living can help to limit age-related bone loss and let you and enjoy life to its fullest. more >>

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