Healthy U was developed as a public information and education campaign to support and encourage Albertans to lead healthier lifestyles by providing them with access to information on healthy eating and active living.
The goals for the program are:
- To encourage and support Albertans to become more physically active and in eating healthier and more wisely;
- To increase the number of Albertans who are physically active;
- To increase the number of Albertans who eat a balanced diet following the Alberta Nutrition Guidelines.
This web site has been developed to give Albertans access to current, evidence-based information about healthy eating and active living choices and factors that affect health. The site is designed to help visitors find reliable health information and encourage them to live healthier lifestyles.
Workplace Wellness
Learn how easy it can be to start a wellness program in your workplace.
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Healthy U Tools & Resources
Free Healthy U resources all in one convenient place.
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News & Information
Get the latest news and updates on Healthy U programs and initiatives.
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Snacktivity Box
Crafts, games, singing and dancing! The Snacktivity Box is full of fun activities to help young children learn to form healthy habits. ONLINE ONLY.
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